https://scholars.lib.ntu.edu.tw/handle/123456789/493401
Title: | Effects of exercise training on sleep quality and heart rate variability in middle-aged and older adults with poor sleep quality: a randomized controlled trial | Authors: | Tseng, Tseng-Hau HSI-CHUNG CHEN LI-YING WANG MENG-YUEH CHIEN |
Keywords: | elderly; exercise training; heart rate variability; sleep quality | Issue Date: | 12-May-2020 | Source: | Journal of clinical sleep medicine : JCSM : official publication of the American Academy of Sleep Medicine | Abstract: | We aimed (1) to investigate the effect of a 12-week exercise training on sleep quality and heart rate variability (HRV) in middle-aged and older adults with poor sleep quality and (2) to examine the factors associated with the improvements in sleep quality and HRV parameters. |
URI: | https://scholars.lib.ntu.edu.tw/handle/123456789/493401 | ISSN: | 1550-9389 1550-9397 |
DOI: | 10.5664/jcsm.8560 |
Appears in Collections: | 醫學系 |
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