Plant-based dietary patterns and risk of insomnia: a prospective study
Journal
European Journal of Clinical Nutrition
Journal Volume
78
Journal Issue
3
Pages
228-235
Date Issued
2024-03-11
Author(s)
Abstract
Accumulating evidence suggests that dietary factors may affect sleep, but the associations between dietary patterns and insomnia risk have been poorly explored. The aim of this study was to investigate if plant-based diets are associated with reduced insomnia risks in a cohort study design.
Publisher
Springer Nature
Type
journal article