Effects of Ving Tsun sticking-hand training on lower limb sensorimotor performance among community-dwelling middle-aged and older adults: a randomized controlled trial
Journal
Trials
Journal Volume
24
Journal Issue
1
Date Issued
2023-02-25
Author(s)
Fong, Shirley S M
Chung, Louisa M Y
Yam, Timothy T T
Chung, Joanne W Y
Bae, Young-Hyeon
Gao, Yang
Chan, Jessie S M
Abstract
To explore the effects of Ving Tsun (VT) sticking-hand training on knee joint proprioception and leg muscular performance among community-dwelling middle-aged and older adults.
Subjects
Exercise; Martial art; Muscle contraction speed; Muscle strength; Older adults; Proprioception
Type
journal article