洪詩涵(Shih-Han Hung)鐘文翎(Wen-Ling Chung)張俊彥(Chun-Yen Chang)2024-11-252024-11-252021-04https://www.airitilibrary.com/Article/Detail/P20210429001-202104-202104290019-202104290019-28-39https://scholars.lib.ntu.edu.tw/handle/123456789/723252隨著都市快速發展、人們生活繁忙、壓力日益劇增，逐漸產生與自然或綠地環境脫離的情況下，尤其以每日長期待在高壓室內環境下的工作者更為嚴重。近30年來眾多的環境與人相關的研究中，皆不斷證實接觸自然環境能減壓、放鬆生心理等健康效益。本篇以注意力恢復力理論、偏好矩陣及八種感官知覺評論臺北市的都市之肺－大安森林公園之環境屬性與配置與健康效益的關係，並用一項研究說明長期處於工作壓力大的人，在百忙之中的有限時間內，接觸都市綠地後確實有舒緩焦慮感、放鬆之效果。上述論點期許能提供未來景觀規劃對環境屬性配置與生心理效益之設計參考。With the rapid development of cities, the increasing pressure in daily life gradually causes the situation of detachment from the natural or green environment, especially for workers in high-pressure indoor environments. Over the past 3 decades of research on related human-environmental studies have been widely confirmed that exposure to the natural environment can reduce stress, relax physical-mind health benefits. This article uses the attention restoration theory, preference matrix, and eight perceived dimensions to discuss the impact of the environmental attributes and configuration of Taipei's Urban Lung-Daan Forest Park. Moreover, using one research to discuss people who have been working under high pressure that limited their time to connect with nature. After exposure to urban green space, people do relieve anxiety and feel relax. This article is expected to provide a reference for landscape planning on the configuration of environmental attributes and psychological benefits.都市公園環境設計現地步行體驗生心理效益Urban parkEnvironmental designOn-Site Walking ExperiencePsychophysiological Benefitsjournal article